Getting you COMPLETELY ready for a healthy, exciting, and fulfilling retirement by nourishing you now.
Clients have come to me feeling just like you are now, caught in the whirlwind of their daily routines, unable to find a way to make a change. They want to put their health first so that they can plan to transition into their retirement - stronger, more flexible, happy and healthy in body and mind! They want to keep up with the grandkids, spend time with friends, and finally check off those big bucket list goals.
Inside The Retirement Blueprint we go beyond the physical. We delve into discovering your new purpose in your retired life. I guide you as you reinvent yourself for this exciting chapter. I've crafted a unique set of tools and tasks that invite you to explore and find out what truly makes you happy. Because you no longer need to be constrained by what your family or job “expects” from you. This is your time to choose.
It's not just about planning; we take action to get your body and mind healthy for the adventures you want. The Retirement Blueprint tailors a 100% unique program to prepare your body for the retirement you've always dreamed of. It's about ensuring your body supports your dreams, whether it's hiking, sailing, taking the vacations you imagined or just being active with family and friends.
I craft an individualized yoga practice that fits into your schedule—It's about making your dreams tangible and your body ready to live your envisioned life. You simply need 15 minutes, a mat, and some space to do this work, and you don’t even have to be flexible to start! I add 5 minutes of meditation to keep your brain focused, providing calm and renewal.
You are probably thinking, that is great for you, Marie. You have all the time in the world for this stuff, but I can’t get 5 minutes of my own for a bath with a good book! If you had met me a decade ago, we would have been having a very different conversation. I was just like you, stressed, tired, and always on high alert. Plus I was cranky. Then my Husband lovingly showed me what our future would look like if I continued down this path. Our days would be filled with doctors' visits. I had to make a change.
I give you the tools and techniques I used over the past few years to protect my time, implement boundaries, and free up time in my schedule for me. These techniques have been life-changing for my clients. Making yourself the priority should be the most important thing in the world because you deserve to feel good in your body today.
Hi there, I'm Marie, a certified yoga teacher and a
transformational life coach. I guide clients like you through personalized one-on-one coaching, setting the stage for a retirement that's not just healthy but thrilling and fulfilling.
I started my yoga journey back in '97. The serenity it
offered was my sanctuary. However, as a civil rights lawyer, my job was demanding and all-consuming. I barely had time to breathe. I stopped taking care of me.
My blood pressure increased, sleep eluded me, I gained a few extra pounds, my brain was lost in a fog, and I was very cranky.
After my husband's wakeup call, I seized control of my schedule, carved out time for myself. I unrolled my yoga mat, and did just 15 minutes of yoga and 5 minutes of meditation each day. It was amazing! I felt stronger, more flexible, my blood pressure decreased, I lost weight, and I slept. The fog in my mind lifted, and I became a better spouse and lawyer. Best of all - I got to keep my Dream Retirement.
Feeling this good, I became a certified yoga teacher and a transformational life coach to help others facing the same struggles. It's about giving your future self the gift you deserve.
What You Get...
A Goal Setting Session - where we begin to create your fulfilling retirement.
8 1:1 personal coaching sessions. A deep dive into your retirement planning and how to find the time in your busy day to prioritize you. Unlike other coaching experiences you may have had, this is personalized for your mind, body, and retirement dreams.
3 sessions of personalized 1:1 yoga…Designed to overcome whatever has been thrown at you over the years. It could be diabetes, joint pain, back pain, disturbed sleep, or just becoming more flexible and strong.
2 supportive Group Coaching Sessions per month each call with a specific focus so you are all learning.
Accountability check-ins because I know sometimes you can get busy and forget your next steps.
Full Course Content…access at any time, anywhere that covers self-study modules that will help you focus on your self-care while getting you ready for your retirement to make it fulfilling and meaningful.
Private Facebook Community for all questions in between calls and feedback.
Yoga classes and meditations on demand.
BONUS CONTENT includes financial planning, self-care, and healthy eating tips.
This is for you if....
You are 5 or less years away from retirement
You want to live a healthy and exciting retirement
You are willing to do the work now to take care of your mind and body so you
are able to live the retirement you desire
You want to sleep better, be stronger and more flexible, be more focused and calm
You want to take control of your life and find time for taking care of you
Get inspired as Jenny shares how The Retirement Blueprint completely transformed her retirement into a healthy and exciting adventure!
Why is this different to any other program?
We focus completely on you - your goals, your desires, your dreams for your retirement.
Individualized support through 1:1 coaching with yoga and meditation designed for your mind and body to live your dreams.
By prioritizing your well-being Now, you not only prepare for your dream retirement but also experience relaxation, rejuvenation, and fitness today.
Don't take my word for it. Listen to what my clients say!
Deneen reveals her discovery of the incredible feeling that comes with putting yourself first.
Jill explains what makes Marie stand out from every other yoga teacher.
Andrea now knows what her body needs and exactly how to take care of it.
The Payment Options
Payment in Full
Right now I have 2 spots at $1997 - 50% off the full price - a $2,000 savings!
Book today and get yoga blocks and a strap as a bonus - a $30 value!
Payments plans are available to meet your budget needs
You will get....
Full course access for 2 years
8 1:1 personal coaching sessions
3 individualized yoga sequences with meditation for for your body and your goals
2 Group Coaching Sessions per month
Private Facebook Group
Accountability Check Ins
Yoga Classes and Meditations on demand
BONUS: Financial Planning Tips, Self-Care Tips & Healthy Eating Tips
Or There is the Self-Study Option
For those looking to gain the knowledge and skills from my signature program on a budget, a self-study option is now available.
The Price: $500 paid in full or $60 a month for 12 months.
This pared-down version provides:
* The full video curriculum
* Workbooks
* Resource materials
At just 1/4 the cost of the full program with 1:1 coaching.
Who is this a great choice for
* Self-motivated learners
* Who want access to the proven system
But don't require the hands-on support.
Take your learning into your own hands and still achieve transformative results through self-study.
The good thing about all the tools and techniques I teach you inside The Retirement Blueprint is that these are lifelong tools you can come back to again and again. I want you to be self sufficient in your retirement and be able to maintain your body and mind in just a few simple steps daily.
So, what are you waiting for? There is no better time to look after yourself and prioritize your health than now. I welcome you just as you are and will guide you to become completely ready to live your Dream Retirement. Book your call now.